Experience
Class at Hariharlaya, Cambodia
I have taught yoga for International Yoga Centres; Local Education Authority; NHS; charities; privately and one to one. In my role as a Health Promotion Specialist I managed a district wide health programme which offered safe and effective exercise; stress management; relaxation techniques and an awareness of health topics to participants. Through the programme I developed a deeper understanding of the impact on general well-being for those affected by conditions including coronary heart disease; stroke; physical and sensory disabilities; neurological conditions; mental health and weight management.
Following a dissertation about yoga as a form of support following breast cancer I ran a yoga class for users and carers at a Cancer Support Centre when I also set up and delivered a Cancer Information Centre at a general hospital for a number of years.
Following a dissertation about yoga as a form of support following breast cancer I ran a yoga class for users and carers at a Cancer Support Centre when I also set up and delivered a Cancer Information Centre at a general hospital for a number of years.