Bones for life
The Movement Intelligence of Bone Strength and Weight-Bearing Posture
based on Dr. Feldenkrais’ approach to somatic learning
Classic Yoga Nidra Links
Swami Satyananda Click here for a link to a classic Yoga Nidra by Swami Satyananda
Swami Niranjananda Click here for a link to a classic Yoga Nidra by Swami Niranjananda
Swami Satyananda adapted the technique of Yoga Nidra from ancient texts to be used for the management of stress in daily life. Swami Niranjananda continued in succession of his teacher, Swami Satyananda. Together they have made many insights of Yoga available for practical use the world over and are linked to the organisation below.
Mandala Yoga Ashram www.mandalayoga.net/
An internationally recognised authentic Ashram - a place for learning yoga - teaching the ancient techniques of kriya and yoga under the guidance of Swami Nishchalananda. Courses run from March to November, many are recognised by the British Wheel of Yoga as part of yoga teacher continuing professional development.
Calderdale Yoga Centre
A venue for yoga and personal growth activities in Hebden Bridge.
British Wheel of Yoga
Recognised professional body for Yoga Teachers in the UK