RELAXATION
​An Ancient Therapy

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A one hour one to one session to induce tranquility and recharge at all levels using a combination of the three ancient techniques of:
 

Yoga Nidra

A systematic technique of relaxation originating in ancient texts and brought into modern day use by the great Swami Satyananda to deal with stress and the deeper psychological stressors connected with everyday life.  Evidence confirms that relaxation techniques promote the natural homeostasis of the body. 

Prana Vidya

Working with knowledge of subtle energy

Harp

With its soothing effect and spiritual connections, the harp has been recognized as a healing instrument cross culturally for millennia





Short harp performances at public functions also available.